Method:The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out..
Specialty:It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.
Time Duration: Practice it as many times as you can. Heart patients and BP patients can practice it for 15 minutes daily twice for better results.
Benefits: It strengthens the heart and regularizes palpitation
Thank I greatly appreciate your comments. Thank you.
ReplyDeleteAs for the books, I don't have it yet. Hopefully, I'll be able to have if time permits.